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认识情绪管理情绪主题班会课件

2026-04-07 12:37:30

认识情绪管理情绪主题班会课件

认识情绪管理情绪主题班会课件

和情绪小怪兽和谐共处吧。共43页，有教案。可以上两课时。包括课件、视频和教案。可编辑，活动丰富，如抽盲盒，你比划我猜，情绪过山车，雨点变奏曲等，有助于课堂气氛调节。介绍情绪abc理论，野马效应等，让学生掌握调解情绪的方式方法。#中职心理健康与职业生涯 #心理课 #情绪背后的秘密 #ppt课件 #课件ppt #中职思政 #课件 #心理课件

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CONNECT:[ UseTime:0.000611s ] mysql:host=127.0.0.1;port=3306;dbname=a_sjds;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000831s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000334s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000250s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
SELECT * FROM `set` [ RunTime:0.000193s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000484s ]
SELECT * FROM `article` WHERE `id` = 490713 LIMIT 1 [ RunTime:0.000393s ]
UPDATE `article` SET `lasttime` = 1775550042 WHERE `id` = 490713 [ RunTime:0.003971s ]
SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000225s ]
SELECT * FROM `article` WHERE `id` < 490713 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000431s ]
SELECT * FROM `article` WHERE `id` > 490713 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005006s ]
SELECT * FROM `article` WHERE `id` < 490713 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001695s ]
SELECT * FROM `article` WHERE `id` < 490713 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001561s ]
SELECT * FROM `article` WHERE `id` < 490713 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006096s ]

0.088109s

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