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“降低癌症风险的膳食营养建议”课件及原文

  • 2026-06-22 20:59:08
“降低癌症风险的膳食营养建议”课件及原文

中国每天超过1万人罹患癌症，每8秒有1人被确诊为癌症，中国人一生患癌的风险高达37%。世界卫生组织提出，接近一半的癌症可以预防，无法预防的癌症中，也有一半可以通过筛查早发现获得治愈的机会。

因此，科学预防尤为重要！每个人都是自己健康的第一责任人，都可以通过改善生活方式、积极参与癌症筛查，降低自身癌症风险。

日常合理营养摄入是维持机体健康、降低肿瘤发病风险的重要基础。科学膳食的健康获益远大于不当饮食的潜在风险。

在2026版《居民常见恶性肿瘤筛查和预防推荐》中特别新增了“降低癌症风险的膳食营养建议”。

（以下课件参考《居民常见恶性肿瘤筛查和预防推荐（2026版）》）

（感谢课件中讲者的分享）

⬇️点击以下链接获取原文⬇️

及早知晓自己的癌症风险因素，积极建立健康的生活方式，定期参加体检，可以显著降低自身癌症风险，更能降低死于癌症的几率。

依据《居民常见恶性肿瘤筛查和预防推荐》，复旦大学附属肿瘤医院研发了“常见恶性肿瘤风险评估工具”，鼓励每个人知晓风险、改变行为、参加筛查。

一起来抽点时间，回答一系列问题，就会得到一份即时反馈的报告，获悉癌症风险因素和防癌行动建议。

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  1. CONNECT:[ UseTime:0.001308s ] mysql:host=127.0.0.1;port=3306;dbname=a_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001698s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000715s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000646s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001316s ]
  6. SELECT * FROM `set` [ RunTime:0.000559s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001490s ]
  8. SELECT * FROM `article` WHERE `id` = 513078 LIMIT 1 [ RunTime:0.001074s ]
  9. UPDATE `article` SET `lasttime` = 1782225296 WHERE `id` = 513078 [ RunTime:0.006292s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000593s ]
  11. SELECT * FROM `article` WHERE `id` < 513078 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001162s ]
  12. SELECT * FROM `article` WHERE `id` > 513078 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001155s ]
  13. SELECT * FROM `article` WHERE `id` < 513078 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006061s ]
  14. SELECT * FROM `article` WHERE `id` < 513078 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008574s ]
  15. SELECT * FROM `article` WHERE `id` < 513078 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.020310s ]
0.219785s