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暑假的能力培养教案

  • 2026-09-25 06:23:10
暑假的能力培养教案

暑假的能力培养教案

乍一看
以为我在教英语对吧

其实我在做的是
“调整听课的信息抓取能力”
“课后总结梳理信息的能力”
“视觉体现知识点逻辑关系的能力”
“信息提取/输出的能力”
等一系列的培养和优化

我这个暑假也是忙到飞起
5升6的综合能力测评
中考冲刺的规划和执行力的培养
还有个人学习能力及认知的提升

我的阅读📖深度思考课
我觉得开学了应该继续开一个
阅读和深度思考能力
一定是Ai时代的分水岭能力之一

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  2. 运行时间 : 0.082498s [ 吞吐率：12.12req/s ] 内存消耗：4,413.93kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=6e9f52c4504b193ae368a15daac3f630
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  1. CONNECT:[ UseTime:0.000819s ] mysql:host=172.18.0.4;port=3306;dbname=a_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001236s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000440s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000323s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000492s ]
  6. SELECT * FROM `set` [ RunTime:0.000281s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000640s ]
  8. SELECT * FROM `article` WHERE `id` = 519416 LIMIT 1 [ RunTime:0.000634s ]
  9. UPDATE `article` SET `lasttime` = 1790617178 WHERE `id` = 519416 [ RunTime:0.001915s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000440s ]
  11. SELECT * FROM `article` WHERE `id` < 519416 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000542s ]
  12. SELECT * FROM `article` WHERE `id` > 519416 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000462s ]
  13. SELECT * FROM `article` WHERE `id` < 519416 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000729s ]
  14. SELECT * FROM `article` WHERE `id` < 519416 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000600s ]
  15. SELECT * FROM `article` WHERE `id` < 519416 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000719s ]
0.093637s