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期中考试前心理减压主题班会ppt课件:期中情绪调色局,把考试焦虑调成喜欢的颜色!

  • 2026-11-08 13:44:49
期中考试前心理减压主题班会ppt课件:期中情绪调色局,把考试焦虑调成喜欢的颜色!
今天给老师班主任们分享：期中考试前心理减压主题班会ppt课件：期中情绪调色局，把考试焦虑调成喜欢的颜色！的主题课件，完整课件一共20页ppt，含教案设计。无水印可修改！
这是一篇小学期中考试前心理减压主题班会ppt课件，主题为"期中情绪调色局"。课件以色彩隐喻引导学生认识考试情绪：通过"情绪颜色猜猜猜"游戏感知不同情绪；介绍"比较怪、担心怪、慌张怪、完美怪"四种压力怪识别焦虑；引导学生理解适度紧张并非坏事；用"红绿灯法"区分可控与不可控因素；解锁红蓝绿黄紫粉六种"能量卡"提供减压方法；最后通过考前判断题和"彩虹约定"帮助学生建立积极心态，从容迎考。
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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基本 文件 流程 错误 SQL 调试
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  1. CONNECT:[ UseTime:0.000703s ] mysql:host=172.18.0.4;port=3306;dbname=a_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001002s ]
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  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000620s ]
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  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000319s ]
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  12. SELECT * FROM `article` WHERE `id` > 536138 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000381s ]
  13. SELECT * FROM `article` WHERE `id` < 536138 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000569s ]
  14. SELECT * FROM `article` WHERE `id` < 536138 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000530s ]
  15. SELECT * FROM `article` WHERE `id` < 536138 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000761s ]
0.087329s