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《前掷实心球》教案设计

  • 2026-07-27 05:18:06
《前掷实心球》教案设计

01

亲爱的朋友们，大家好！经过长时间的构思与打磨，体育干货君发布第一篇原创推文。本篇以田径课时教案作为首期分享内容，正式和各位同仁见面！

怀着对体育课堂的热忱与钻研精神，公众号会陆续分享教学设计、面试试讲等，持续输出可直接落地的体育素材，深耕教学，共同交流研讨，实现个人专业的稳步成长～

02

亲爱的朋友们，本期分享就到这里啦！下期再见～

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7月6日晚上做课件时的思考感悟

幼儿园课件互动版本防中暑小妙招_健康_小中大班_教案+ppt课件图片

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  1. CONNECT:[ UseTime:0.000780s ] mysql:host=127.0.0.1;port=3306;dbname=a_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001006s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000364s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000284s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000712s ]
  6. SELECT * FROM `set` [ RunTime:0.000229s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000835s ]
  8. SELECT * FROM `article` WHERE `id` = 518345 LIMIT 1 [ RunTime:0.000493s ]
  9. UPDATE `article` SET `lasttime` = 1785385051 WHERE `id` = 518345 [ RunTime:0.008617s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000289s ]
  11. SELECT * FROM `article` WHERE `id` < 518345 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000686s ]
  12. SELECT * FROM `article` WHERE `id` > 518345 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002934s ]
  13. SELECT * FROM `article` WHERE `id` < 518345 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001097s ]
  14. SELECT * FROM `article` WHERE `id` < 518345 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002205s ]
  15. SELECT * FROM `article` WHERE `id` < 518345 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002704s ]
0.095656s