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把焦虑留在昨天开学心理适应PPT课件

  • 2026-08-23 11:09:42
把焦虑留在昨天开学心理适应PPT课件

今天分享的主题是：

已为各位老师备好电子打印版，想要获取电子打印版请拉到文末查看。

一想到“开学”，你的第一反应是？😄 终于可以见到同学啦😴 我的假期怎么就结束了😰 作业、考试、早起……有点慌😶 好像没什么感觉🤯 别问，问就是还没准备好    不用急着进入“最佳状态”。先看看—— 此刻的自己，到底是什么状态。    目录：01 开学心情大调查02 我的焦虑从哪里来？03 学会几个放松小妙招04 新学期，我准备好了    开学焦虑，可能长这样有时候，它藏在我们的情绪里：紧张｜烦躁｜担心｜没精神有时候，它也会出现在身体里：睡不着｜胃口变化｜心跳加快｜容易累还有时候，它会变成一句：“我不想开学……”这些反应并不稀奇。从假期重新切换到校园生活， 我们的身体和大脑都需要一点适应时间。心理开学第一课 心理健康课 开学焦虑退散 开学第一课泡泡堂主题班会 心理课 

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【护理培训】小儿急性喉炎护理PPT课件:6个月-3岁高发、犬吠样咳嗽识别与喉梗阻急救-PPT模板

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  1. CONNECT:[ UseTime:0.001050s ] mysql:host=127.0.0.1;port=3306;dbname=a_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001394s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000660s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000626s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001415s ]
  6. SELECT * FROM `set` [ RunTime:0.025813s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001533s ]
  8. SELECT * FROM `article` WHERE `id` = 525693 LIMIT 1 [ RunTime:0.001020s ]
  9. UPDATE `article` SET `lasttime` = 1787582633 WHERE `id` = 525693 [ RunTime:0.012195s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000707s ]
  11. SELECT * FROM `article` WHERE `id` < 525693 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006779s ]
  12. SELECT * FROM `article` WHERE `id` > 525693 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001077s ]
  13. SELECT * FROM `article` WHERE `id` < 525693 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001773s ]
  14. SELECT * FROM `article` WHERE `id` < 525693 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005182s ]
  15. SELECT * FROM `article` WHERE `id` < 525693 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004795s ]
0.234513s