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精品班会课件 | 读懂大脑小情绪,从容“赢”高考(可直接使用)含逐字稿

2026-06-16 11:49:08

精品班会课件 | 读懂大脑小情绪,从容“赢”高考(可直接使用)含逐字稿

距离高考越来越近，不少高三学子被紧张、焦虑、浮躁等负面情绪困扰。考前心态，已然成为决胜考场的关键一环。

其实考前出现各类小情绪都是正常现象，不必过度恐慌。这份高考考前心理健康主题班会，教会孩子读懂情绪、接纳情绪、调节情绪。

愿高考的孩子们高考加油！都能如愿考上理想大学！

需要更多精品教务资料、教学课件、备课素材的小伙伴，也可以持续关注，后续会持续更新各类实用教务资料，助力大家轻松搞定教务工作！

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CONNECT:[ UseTime:0.000673s ] mysql:host=127.0.0.1;port=3306;dbname=a_sjds;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000855s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000339s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000295s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000507s ]
SELECT * FROM `set` [ RunTime:0.000207s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000549s ]
SELECT * FROM `article` WHERE `id` = 507379 LIMIT 1 [ RunTime:0.005130s ]
UPDATE `article` SET `lasttime` = 1782130786 WHERE `id` = 507379 [ RunTime:0.012683s ]
SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000258s ]
SELECT * FROM `article` WHERE `id` < 507379 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000413s ]
SELECT * FROM `article` WHERE `id` > 507379 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000654s ]
SELECT * FROM `article` WHERE `id` < 507379 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000922s ]
SELECT * FROM `article` WHERE `id` < 507379 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001555s ]
SELECT * FROM `article` WHERE `id` < 507379 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003971s ]

0.098356s

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